ABOUT ME

I never thought I could do it. I was suffering from chronic knee and ankle pain from my weight. But I DID do it! Small daily changes in my life ended up changing my life. After losing the weight and changing my habits, I wanted to give this same gift to other people 

I went to college for clinical exercise science, became a certifed Exercise Science through the ACSM, worked under world bench press champion Bill Gillispie, owned my own training studio, and worked for incredible companies like Equinox in New York City. 

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I've went from barely being able to run a half mile to running marathons, competing in weight lifting competitions and putting on 4 hour performances as a rock vocalist. 

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You can do this. I'm here to help.